Safe Medication Guides for Everyday Health
Welcome to the Foundation for Safe Medications & Medical Care. We break down drug facts, supplement tips and disease basics so you can make safe choices without the jargon.
Why Safe Medication Matters
Bad info can lead to wrong doses, side effects or wasted money. We keep our guides fresh, check the latest guidelines and point out red flags you should watch for when you pick up a prescription or an over‑the‑counter product.
What We Offer
Explore easy‑to‑read articles on everything from blood pressure pills to vitamin C. Each piece shows how the medicine works, common side effects and practical tips for storage and timing. We also answer questions about pregnancy, older adults and special health conditions.
All our content is written by health professionals and reviewed for accuracy. If you’re unsure about a drug, start here – you’ll get the facts you need to talk confidently with your doctor or pharmacist.
How to Get 90-Day Fills to Lower Prescription Costs
Switching to a 90-day prescription fill can save you hundreds a year on chronic medications. Learn how to get one, who qualifies, and the best way to fill it-whether through mail-order or your local pharmacy.
Sleep Problems and Insomnia Caused by Medications: Practical Tips
Many common medications cause insomnia by disrupting sleep hormones and brain chemistry. Learn which drugs are most likely to ruin your sleep - and how to fix it without quitting your prescriptions.
Patient Assistance Programs from Drug Companies: Eligibility Criteria Explained
Learn who qualifies for free or discounted medications through drug company patient assistance programs, including income limits, insurance rules, Medicare restrictions, and how to apply successfully.
Cephalosporin Allergies: What You Really Need to Know About Penicillin Cross-Reactivity
Most people with penicillin allergies can safely take modern cephalosporins-despite the outdated 10% cross-reactivity myth. Learn the real science behind antibiotic allergies and how side-chain similarity, not the beta-lactam ring, determines risk.
ACE Inhibitors and ARBs: What You Need to Know About Interactions and Cross-Reactivity
ACE inhibitors and ARBs are both used for high blood pressure and kidney protection, but combining them increases risks like kidney failure and high potassium without added benefits. Learn why doctors avoid mixing them and what to do instead.
Selegiline Transdermal and Serotonergic Drugs: How to Avoid Dangerous Interactions
Selegiline transdermal (EMSAM) is a powerful antidepressant with serious interaction risks. Mixing it with common drugs like SSRIs, tramadol, or even cough syrup can cause life-threatening serotonin syndrome. Learn the real safety rules, washout periods, and what to avoid.
Preventive Measures for Building Resilient Pharmaceutical Supply Chains to Avoid Drug Shortages
Drug shortages are preventable. Learn how resilient pharmaceutical supply chains-using buffer stock, dual sourcing, AI forecasting, and strategic manufacturing-are stopping shortages before they start.
Isotretinoin for Severe Acne: Safety, Lab Tests, and Real Results
Isotretinoin is the most effective treatment for severe acne when other options fail. Learn about its safety, required lab tests, real-world results, and how low-dose protocols are changing treatment.
Ataxia: Understanding Coordination Loss and Effective Neurological Rehabilitation
Ataxia causes loss of coordination due to cerebellar dysfunction. Learn how specialized neurological rehabilitation-like task-specific training and biofeedback-can improve balance, speech, and independence, and why standard therapy often fails.
Psoriatic Arthritis Skin-Joint Link: Signs and Treatments
Psoriatic arthritis links skin and joint inflammation through immune dysfunction. Learn key signs like dactylitis and enthesitis, why diagnosis is delayed, and how modern treatments can prevent joint damage.
Nasal Congestion Caused by Medications: How to Break the Cycle and Find Relief
Rebound congestion from overusing nasal decongestant sprays is common and treatable. Learn how to break the cycle with proven methods like corticosteroids, saline rinses, and gradual withdrawal.
How to Use QR Codes and Digital Prescription Label Tools for Safer Medication Management
QR codes on prescription labels improve medication safety by giving patients instant access to digital dosing info, warnings, and videos. Learn how they work, why they're replacing paper labels, and how to use them effectively.